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Research suggests glutathione production may be supported through: adequate protein intake sulfur-rich foods like garlic and cruciferous vegetables sleep exercise stress management nutrients like selenium and NAC (N-acetyl cysteine), which acts as a precursor to glutathione production Supplementation has also become increasingly popular, particularly liposomal glutathione formulas designed to improve absorption and bioavailability

250 mcg Other Ingredients: Microcrystalline Cellulose, Hypromellose, Vegetable Stearate, and Salcaprozate Sodium

It can cause a decline in the functioning of your brain cells, reduce your quality of sleep, and increase fatigue and anxiety